Reflect. Reframe. Refocus: Mental Resiliency Seminar

Wednesday, December 4, 2024 (8:30 AM - 10:30 AM) (EST)

Description

Join us for an engaging and interactive Mental Resiliency Session! Equip yourself with essential tools to enhance mental wellness and build resilience in daily life. This workshop features three activities designed to foster self-reflection, community support, and effective communication.

GoMo Health
621 Lake Avenue, Unit 3A
Asbury Park, NJ 07712 United States
Wednesday, December 4, 2024 (8:30 AM - 10:30 AM) (EST)
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